Empowerment & Planning Session (90-Minute Session)*

*Required before any coaching package, as this session helps us create a plan that fits

What to Expect:

In this personalized 90-minute session, we’ll create a coaching roadmap tailored to your goals, providing clear direction and focused next steps for your coaching journey. Together, we’ll explore where you are now and where you’d like to be. Through reflection and meaningful conversation, you’ll uncover your passions, strengths, skills, and values, and gain clarity on how these connect to the changes you’re seeking.

You’ll leave with a written workbook that captures what we’ve explored, including practical strategies and possible next steps you can start using right away. Whether or not you continue into coaching, you’ll walk away with a personalized resource and a clearer sense of what matters most, what’s getting in the way, and what small steps could help you move forward.

Empowerment Kickstart (1-Month Program)

The Empowerment Kickstart is a one-month introduction to the clarity, support, and momentum that coaching can offer. This package includes four personalized 60-minute sessions focused on real-time needs and goals, helping you begin making meaningful shifts right away.

What to Expect:

  • Focused Coaching Sessions: Experience four personalized 60-minute sessions designed to explore what’s getting in the way, uncover what matters most, and begin building practical strategies that fit your life.

  • Clarity and Direction: Gain insight into your current challenges and walk away with strategies you can continue to use on your own or build on if you choose to continue coaching.

Whether you continue with coaching or use what you’ve learned on your own, the Empowerment Kickstart offers a strong foundation for moving forward with confidence and intention.

Empowerment Pathway (3-Month Program)

Step into your power with the Empowerment Pathway, a personalized 3-month coaching journey designed to help you discover and unlock your unique strengths and abilities. This package includes 11 coaching sessions, giving you time and space to explore, grow, and move forward with steady support.

What to Expect:

  • Personalized Coaching Sessions: Experience weekly 60-minute tailored coaching sessions uniquely designed around your goals and aspirations.

  • Coaching Assessment: If not completed during your Empowerment and Planning Session, we will complete an assessment during your first session to explore your strengths, clarify challenges, and guide your next steps.

  • Optional Between-Session Support: Occasional email check-ins, offered as needed, provide encouragement and guidance to help you stay steady and keep moving forward.

  • Customized Guidance: Uncover practical, personalized strategies and actionable steps aligned with your unique goals and values.

The Empowerment Pathway is the perfect starting point to develop new skills and strategies. You’ll gain essential insights, build confidence, and gather practical tools to begin creating meaningful changes that align deeply with who you are and what matters most. This sets the foundation for continued growth.

Empowerment Journey (6-Month Program)

Embark on a powerful six-month journey of growth and transformation with the Empowerment Journey, a personalized coaching program created to guide you toward deeper clarity, greater confidence, and meaningful, lasting change. This package includes 12 weekly 60-minute sessions in the first three months and up to 8 focused 30-minute sessions every week or two in the second half, depending on the pace that works best for you.

What to Expect:

  • Coaching Sessions That Grow With You: Begin with weekly 60-minute sessions for the first three months. In the second half of the journey, sessions shift to 30 minutes every week or two, depending on what feels most supportive.

  • Coaching Assessment: If not completed during your Empowerment and Planning Session, a strengths-based coaching assessment will be included early in your journey to clarify what is working, what is challenging, and what matters most.

  • Support Between Sessions: Optional email check-ins can help you stay encouraged and supported as you move through the process.

  • Strategies That Fit Your Life: Try real-life tools, experiment with what works, and adjust strategies to match your goals and values.

  • Bonus: A one-year online subscription to ADDitude magazine is included as a free resource.

The Empowerment Journey gives you the time, space, and consistent support to explore meaningful change at a pace that works for you. You will leave with clarity, confidence, and practical tools that continue to support you well beyond our sessions.

Ready to explore the power of coaching? Let’s start your journey today!