About

Diagnosed in childhood, I experienced firsthand what it’s like to feel unsupported as a student. School felt impossible sometimes, and I was told university wasn’t an option in high school.

My response? “Oh yeah? Watch me.”

In university, a study skills course finally introduced strategies that clicked, though challenges lingered. Misdiagnosed with depression as an adult, I continued to wrestle with executive function for years.

Everything changed when I connected with a coach who truly understood ADHD and a family physician who finally saw the whole picture. With the support and strategies that aligned with how I think and process information, I began to understand my brain, and everything started to shift.

Finding approaches that actually worked for me, paired with the proper medication, transformed how I plan, focus, and manage emotions. Life Life became easier, at work at home, and within myself.

Now, as I complete advanced ADHD coach training through iACTcenter and the International Coaching Federation (ICF), my mission is clear:

To empower individuals and those who support them to build confidence, recognize their strengths, and develop personalized strategies and systems that make life work. Coaching is more than coping; it’s about thriving, with tools that reflect your values, strengths, and the life you want to live.