Empower, Educate, Equip
Why Choose Discover You ADHD Life Coaching?
At Discover You ADHD Life Coaching, you bring the insight, and we bring expert coaching to help you turn it into action. Whether through personalized online coaching, executive function and study skills training, or collaborative training and consulting, we empower you to discover and choose individualized strategies that work for you, never a generic, standardized approach.
Empower
Personalized ADHD Life Coaching
A Strengths-Based Partnership
Coaching is a partnership. We work together to discover strategies that align with your thinking and learning style. Along the way, you’ll build confidence, strengthen your executive function skills, and create supportive systems tailored to your needs, so you can show up in life the way you want to.
Educate
Collaborative Training & Consulting
Building ADHD-Inclusive Strategies & Systems
Everyone learns, thinks, and thrives in their own way, and support should reflect that. We collaborate with educators, professionals, and families to discover strategies and systems that support ADHD, executive function, and learning variability in ways that are personalized, practical, and effective. This collaboration includes PD workshops for educators and professionals, working with parents and caregivers to discover and refine strategies that honor how their child learns, thinks, and navigates the world, and training to help schools and workplaces create inclusive environments tailored to diverse needs.
Equip
Study Skills & Executive Function Training
Actionable Tools for Success
Together, we build practical skills and strategies for success. With support tailored to their unique learning style, students and adults are equipped with study skills and executive function tools that improve focus, organization, time management, and motivation while building independence and academic confidence.